Monday, August 16, 2010

How Not to Train For a 5K

Step 1: Make plans to be away from your air-conditioned gym for the entire summer.

Step 2: Make sure the “away” location is somewhere hotter and more humid than hell.

Step 3: Forget to pack your running shoes

Step 4: Forget to pack running shorts and road ID

Step 5: Forget to ask for running shorts and road ID when requesting running shoes

Step 6: When running shoes arrive via visiting husband, do something to mangle your feet so that you cannot wear them (I recommend breaking in new heels and running into sharp metal things barefoot )


I always did prefer training in the Fall.

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